What is Ayurveda?

"AYURVEDA" is made up of two words-Ayuh and Veda. Ayuh means life and Veda means knowledge or science. Thus "AYURVEDA’ in totality means ‘Science of life’. It incorporates all aspects of life whether physical, psychological, spiritual or social. What is beneficial and what is harmful to life, what is happy life and what is sorrowful life; all these four questions and life span allied issues are elaborately and emphatically discussed in Ayurveda. It believes the existence of soul before birth and after death too.

Can I take Ayurvedic medicines along with my regular allopathic medicines?

We generally don't advise to immediately discontinue allopathic medicines if you are under treatment for conditions such as hypertension, diabetes, neurological disorders, arthritis, mental disorders and heart diseases. Besides, there is no harm in taking both types of medicines as long as you keep your Ayurvedic doctor informed. However, it is important to maintain at least an hour's gap between the two types of medications. In due course of time, depending on your progress, the Ayurvedic doctor may reduce the dose of the allopathic medicines. Make sure that you follow any advice or recommendation given by your Ayurvedic doctor regarding this process.

Do Ayurvedic medicines have side effects?

Ayurvedic medicines are made from natural ingredients such as herbs and minerals. Often, herbal juices are mixed to make them more potent. The manufacturing process, which is supervised by expert Vaidyas, is designed to clean, purify and enhance the potency of the formula. Secondly, both the dosage of the medicine as well as the time it is consumed is very important. If taken according to the instructions of your Ayurvedic doctor, these medicines are safe and do not have side effects.

 

Thirdly, Ayurvedic medicines work primarily on the root cause of the disease. Hence, just having the medicines is not enough. You need to follow a proper diet and lifestyle to control the condition and work towards healing the problem. For example, if you complain of burning and itching sensation on your skin, you will be given Ayurvedic medicines to reduce these symptoms. At the same time you will be advised to stay away from food and drinks that are heating in nature.

 

If you do not follow the diet prescribed by the doctor, you may develop some problems. You may think these as side effects of the medicine, but in reality, it will be because of your faulty diet and lifestyle. Make sure that you inform the doctor if you are allergic to any particular food or herb to avoid any complications during the treatment.

Will Ayurveda take a long time to improve or cure my problem?

One of the fundamental principles of Ayurveda is to treat a patient on a holistic level. Instead of just providing relief from symptoms, it identifies the root cause of the disease and aims to give you a permanent cure, wherever possible. Instead of a short-term cure and instant relief, Ayurveda focuses on giving you long-term health and well-being, which is bound to take some time.

 

Similar to any type of treatment, the time taken for improvement or cure of your disease in Ayurveda depends upon the severity and type of your disease. The stage at which you go for Ayurvedic treatment makes a huge difference. If you have been living it for the last 5-10 years, you can't expect to see improvements in a few weeks. The longer you wait to go for Ayurvedic treatment, the longer it will take to get relief and treat the condition. However, if you sincerely follow the diet and lifestyle advice given to you by your Ayurvedic doctor, and take your medicines regularly on time, Ayurvedic treatment is sure to show improvements in a relatively shorter period of time.

Do I have to follow many food restrictions while undergoing Ayurvedic treatment?

An Ayurvedic doctor will advise food restrictions depending upon the state, severity and the type(s) of disease you are suffering from. There are some food restrictions in Ayurveda because while a particular food can be beneficial for a specific disease or problem, the same food can worsen another disease or aggravate the symptoms. As such, diet plans are carefully designed by your Ayurvedic doctor so that the food you take works as medicine provided you take them as per instructions.

 

The doctor may ask you to avoid certain foods because they have the capacity to aggravate symptoms, while others are recommended because they have the capacity to not only alleviate symptoms, but aid in making the treatment more effective. If you follow dietary restrictions and a proper diet plan, you can avoid further deterioration of the disease and take a step closer to healing. This is regardless of whether you are taking Ayurvedic or some other types of treatment.

How should I access Ayurvedic Medicines?

Ayurveda Medicines are being sold in two ways, by practicing Ayurveda doctors and through retail counters. Again retail counters are of two types- purely Ayurvedic & secondly along with allopathic medicines. Classical Ayurvedic medicines as mentioned in original texts of Ayurveda are usually available in former type of counters whereas patent and proprietary medicines are mainly available in allopathic chemist shops. Both types of chemists by and large are available in almost all small and big towns/ cities where from required Ayurveda medicines can be accessed.

Is there any regulation for manufacturing Ayurvedic Medicines?

Yes, there exists such a regulation by which commercial manufacturing of Ayurvedic medicines is regulated. Manufacturers have to take prior license from the State Drug Controlling Authority for running an Ayurvedic Pharmacy. Formulations whether classical or patent proprietary have to be got cleared from the competent authority before starting commercial manufacturing.